Free for personal trainers

Free coaching software for personal trainers

Workouts with video, nutrition, measurements and check-ins for every client in one place — instead of a notebook, a spreadsheet and ten chat threads. Coach 30 clients in about 40 minutes a day.

Try it freeSee the interface

Free, no card required. Unlimited clients, no per-client fees.

iPhone ★ 4.8Android ★ 4.7TelegramWeb
100+coaches already work here
12,400clients coached inside the app
2 minto set up your first client
Coach home screen
Client list
Sound familiar?

How it usually goes

Programs live everywhere

In notes, in a spreadsheet, in DMs. To recall what you assigned a month ago you scroll a chat.

“4×12, 45 lb”

You send it as a message and hope it gets done right. Then you paste video links. For every client.

Evenings go to check-ins

Who ate what, who weighed in, who disappeared. You collect it from chats and hold it in your head.

Nobody sees progress

Not you, not them. Two months in they quit because “nothing seems to be changing”.

It’s not that you coach badly. It’s that all of this is done by hand.

What’s inside

Everything you use separately, in one place

You’ll have your first client set up on the day you sign up.

Workout builder
Schedule, goal and exercises in one place
Exercise library
1,500+ exercises with descriptions and video
AI program draft
AI drafts from the client’s goal and history
Free
01 — Workout builder

Training

  • Builder: a full workout in a couple of minutes
  • Library of 1,500+ exercises with descriptions and video
  • Upload your own videos — clients see you, not a stranger on YouTube
  • AI drafts a program from your brief, using your exercises or ours
  • Clients open the workout on their phone and tick off what they did
  • Build on a laptop, they train from their phone
Logging a meal from a photo
A photo or a description — macros are counted
Calorie plans
Plans and meal ideas that fit their targets
Free
02 — Nutrition tracker

Nutrition

  • Set calorie and macro targets per client
  • AI reads a meal from a photo or a description — for people who will never weigh food
  • Food database integration for those who track seriously
  • Meal ideas that fit their targets, not just a number to hit
Client list with statuses
Statuses: training, goal reached, missed
Client card
Weight, goal, measurements and full history
Training load map
Load map by muscle group, plus food and sleep
Free
03 — Analytics

Progress & control

  • The client’s whole history in one card
  • Training, nutrition and measurements on charts
  • Check-ins arrive on their own — nothing to compile by hand
  • You see instantly who’s on plan and who went quiet
  • The app reminds clients about workouts, check-ins and measurements
Quiz result
People see the timeline to their goal
Coach page
A coach page built inside the app
Free
04 — Getting clients

Getting new clients

  • A quiz for social media: people see how long their goal takes with you
  • A coach page with your background and client results — built inside the app
  • Drop the link in your bio, your stories, anywhere

Right now in the app

Updated August 1
4,120workouts assigned by coaches in the last 7 days
9,640meals logged by clients from a photo
8 in 10clients check in without their coach asking
41 mina day is what coaching all clients takes, on average

Works the same in the gym and online. Coaches and clients get in from iPhone, Android, Telegram or the web — same data everywhere.

Everything above is free

Not a trial. No card, no per-client fees, no feature locked behind a plan. Comparable coaching software runs $20–100 a month.

Unlimited clientsFull workout builder1,500+ exercise videosNutrition trackingClient appCoach page
$0forever
Interface

See it before you sign up

Client list Client card Workout builder Exercise library AI program draft Logging a meal Progress and load map

Screen 1 of 7

Client list — everyone on one screen, with who checked in and who didn’t

Your client’s side

What your client gets

Their own app. Free — you’re the only one who pays.

Client app home screen

Workouts with video

Every exercise has an example. No guessing what a bent-over row is or how it should look.

Their own targets

Plus meal ideas to hit them. Or they just photograph the plate and let the app do the math.

Their progress

Weight, measurements, workouts done. They can see movement — so they don’t quit at month two.

Reminders

Workouts, check-ins, measurements. Without you chasing anyone.

Leaderboard

If you switch it on. Some people are driven by competing with others.

They pay nothing

You’re the only one on a plan, and you can connect as many people as you like.

Nothing to install if they don’t want to: the app opens right inside Telegram or in a browser. If they’d rather have an icon on their home screen, it’s on the App Store and Google Play.

Free, and no card required

Add someone you already coach and see how it works on a real person.

Try it free
FAQ

Common questions

“Is it really free?”

Yes. Unlimited clients, the full workout builder, the exercise library, nutrition tracking and the client app — no card, no trial countdown, no per-client fees. Software with this feature set usually costs $20–100 a month. We’re in early access and would rather have your feedback than your money right now.

“My clients won’t install anything”

They don’t have to. The app opens inside Telegram or in any phone browser, like any chat or link — they can even pin a shortcut to the home screen. Anyone who wants a real icon can get it on the App Store or Google Play.

“I’m not technical, I won’t figure it out”

If you can use a messenger, you can use this. Both you and your client get a guided tour of the first steps and full documentation inside the app. Your first workout gets built on day one, and support answers if you get stuck.

“Building programs on a phone is painful”

Build on your laptop — there’s a full web version. Your client still gets everything on their phone.

“AI will write nonsense and I’ll be the one answering for it”

AI only drafts, including from your own exercises. You edit it before it reaches anyone — or ignore AI entirely and build by hand.

“I coach in a gym, I don’t need online tools”

You still need somewhere to keep every client’s program, remember their working weights and see how they progress. A phone instead of a notebook — and it looks a lot better to the client.

“I already use a spreadsheet and it’s fine”

Fine for you. Your client never sees the spreadsheet — they see messages with numbers, with no sense of whether they’re moving.

One client.
One program.
One week.

That’s all it takes to know whether this is for you. Add someone you already coach, build them a workout, and watch the check-ins come in.

No card required. Nothing charged. Unlimited clients, free.

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